Anti-Cancer Diet

Moerman Anti-Cancer Diet – The Laws of Moerman Anti-Cancer Diet

Try to eat raw vegetables or steam.

Limit cauliflower, brussels sprouts and lettuce, curly parsley.

The fruit is preferably raw or slightly steamed, no sugar added.

Dried fruits presoaked for a day.

Natural juices are better from vegetables and fruits, especially carrot and beetroot juice, as well as a mixture of lemon and orange juice.

It is advisable to use extra virgin olive oil.

Foods that are prohibited in Dr. Moerman’s diet

legumes, excluding green peas

cabbage: white, red-headed, sauerkraut;

potatoes

rhubarb.

It is impossible: sweet grapes, figs, dates.

Eliminate Margarine, Refined Vegetable Oil.

Forbidden:

coffee and tea other than herbal;

alcohol;

meat and animal fats, except butter;

all broths, except vegetable;

mushrooms;

fish, shellfish;

artificial food colors, chemical preservatives;

table salt, sea salt is allowed;

sugar and its products.

Also, patients who adhere to this diet should stop smoking..

An approximate diet menu of Dr. MoermanDiet provides for the use of nutritional supplements that contain vitamins and substances without which the functioning of healthy body cells is impossible:

vitamins A C and E;

all B vitamins (B1 B2 B6 B9 B12);

Anti-Cancer Diet

lemon acid;

preparations of iron, iodine, sulfur.

Sample diet menu.

Fractional five single meals.

Breakfast – freshly squeezed juice of two oranges and one lemon, wholemeal bread with cheese and butter.

Another option is oatmeal with fruits cooked in skim milk, herbal tea and buttermilk.

Second breakfast: juice from apple and beets, fruits.

Lunch: porridge made from rice, preferably brown or whole cereal, a piece of butter, steamed vegetables, salad seasoned with lemon juice and cold-pressed oil, and again fruit.

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For lunch, 1-2 personal yolks, whipped with twenty milliliters of skim milk, buttermilk with juice of one grapefruit, cookies – crackers from wholemeal.

Supper whole pea soup, again wholemeal bread, bio-yogurt, buttermilk, raw vegetables, fruits.

If you want to eat after dinner, you can again drink healthy buttermilk with lemon juice, and at night – a glass of warm skim milk.

Conclusion: be sure to take note of the Moerman diet, because it has a lot of useful things, eliminate harmful products, addictions and you will protect yourself from a terrible cancer disease.

be healthy!

Waiting for your comments!

Moerman Anti-Cancer Diet – The Laws of Moerman Anti-Cancer Diet

Try to eat raw vegetables or steam.

Limit cauliflower, brussels sprouts and lettuce, curly parsley.

The fruit is preferably raw or slightly steamed, no sugar added.

Dried fruits presoaked for a day.

Natural juices are better from vegetables and fruits, especially carrot and beetroot juice, as well as a mixture of lemon and orange juice.

It is advisable to use extra virgin olive oil.

Foods that are prohibited in Dr. Moerman’s diet

legumes, excluding green peas

cabbage: white, red-headed, sauerkraut;

potatoes

rhubarb.

It is impossible: sweet grapes, figs, dates.

skim milk

Eliminate Margarine, Refined Vegetable Oil.

Forbidden:

coffee and tea other than herbal;

alcohol;

meat and animal fats, except butter;

all broths, except vegetable;

mushrooms;

fish, shellfish;

artificial food colors, chemical preservatives;

table salt, sea salt is allowed;

sugar and its products.

Also, patients who adhere to this diet should stop smoking..

An approximate diet menu of Dr. MoermanDiet provides for the use of nutritional supplements that contain vitamins and substances without which the functioning of healthy body cells is impossible:

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Vitamins A C and E;

all B vitamins (B1 B2 B6 B9 B12);

lemon acid;

preparations of iron, iodine, sulfur.

Sample diet menu.

Fractional five single meals.

Breakfast – freshly squeezed juice of two oranges and one lemon, wholemeal bread with cheese and butter.

Another option is oatmeal with fruits cooked in skim milk, herbal tea and buttermilk.

Second breakfast: juice from apple and beets, fruits.

Lunch: porridge made from rice, preferably brown or whole cereal, a piece of butter, steamed vegetables, salad seasoned with lemon juice and cold-pressed oil, and again fruit.

For lunch, 1-2 personal yolks, whipped with twenty milliliters of skim milk, buttermilk with juice of one grapefruit, cookies – crackers from wholemeal.

Supper whole pea soup, again wholemeal bread, bio-yogurt, buttermilk, raw vegetables, fruits.

If you want to eat after dinner, you can again drink healthy buttermilk with lemon juice, and at night – a glass of warm skim milk.

Conclusion: be sure to take note of the Moerman diet, because it has a lot of useful things, eliminate harmful products, addictions and you will protect yourself from a terrible cancer disease.

be healthy!

Waiting for your comments!