The benefits of peanuts – what are the benefits of peanuts for the body
With colds and SARS, peanuts will help sputum discharge when coughing. You can try boiling rice and add roasted peanuts..
A few grams of peanuts per day and you will get rid of fatigue and neurosis.
It is a strong allergen and small children should be given this nut with great care..
Do not use for varicose veins, who have thick blood.
It contains a lot of protein, so people with gout, arthritis, arthrosis are better off giving peanuts.
Nuts, especially raw ones, burden digestion, so if you have pancreatitis, then the disease can worsen.
The benefits of peanuts for men have been known for a long time.As it was noticed by a strong half of humanity lovers of this tidbit product – this peanut has the ability to increase potency, eliminate prostate adenoma and it has been established by doctors that this miracle product can treat both men and women infertility.
Also, since men are more likely to suffer from cardiovascular diseases, peanuts are useful for men to prevent these ailments, since the magnesium contained in peanuts copes well with normalizing blood pressure and regulating metabolism.
That is why the risk of myocardial infarction decreases, immunity improves, depression and irritability disappear, and all thanks to the amino acid present in peanuts – tryptophan, which improves the body’s production of serotonin.
The benefits of peanuts for women are no less relevant.The benefits of peanuts for women are also relevant and are no less than the benefits for men and excellently come out from the fact that the substances contained in peanuts contribute to skin regeneration, renewal and restoration of epithelial cells.
It also improves mindfulness and memory. It is proved that it is enough to use only one handful of peanuts per day to maintain your waistline, strengthen your health and prolong youth. The only thing to remember is that excessive consumption of this high-calorie product can lead to fat deposits on your waist.
The benefits of peanuts are obvious, but try to consume in small quantities, 30 grams per day, and if you have health problems, it is better to consult a doctor and the most important thing is to choose a quality product.