apples apple

What are the beneficial properties of apples?

It is very useful to bake apples with colitis: 5-6 apples per day, for 2 days.

For acute attacks of gout, compress at night with soaked apples.

Useful properties of apples and apple peels?

Contains insoluble fiber that removes cholesterol from the blood.

Contains soluble fiber that removes cholesterol from the liver..

It has oxidants, triterpenoids that slow the growth of cancer cells..

Rich in pectin for intestinal flora health.

Contains ursolic acid, which reduces muscle atrophy and helps build muscle.

Fiber helps you lose weight, burn fat and cleanse your immune system.. .

For gout, prepare an infusion of apples: pour three apples with peel into 1 liter of boiling water, boil for 10 minutes over low heat and pour into a thermos. After half an hour, you can add honey or sugar and drink all day..

With hypertension, 2 tablespoons of dry crusts pour 0.5 liters of boiling water, let it stand for 10-15 minutes. Drink the prepared infusion half a cup 5-6 times a day, before meals. You can put sugar in the infusion.

To treat eczema, pour a tablespoon of apple peel with infusion of viburnum (a teaspoon of viburnum flowers in a glass of boiling water) leave for an hour. Drink half a cup before eating at night for a month.

Useful properties of apples and apple juice Apple juice is healthy, but freshly squeezed, because after two hours there will be very few useful substances left in it.

Juice from apples is prescribed for:



diseases of the kidneys, liver;

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acute bronchitis;

joint diseases.

acid which

Apple juice contains a lot of iron and manganese, which improves blood composition.

For constipation 3 times a day, drink a glass of freshly squeezed juice, preferably from sour apples. You can also make a cocktail: cut two apples into pieces with a glass of hot milk, boil for 5-7 minutes over low heat, cool and drink 30 minutes before breakfast.

To increase hemoglobin two weeks before meals twice a day, drink juice from apples and beets (80% apple juice, 20% beetroot).

If you are prone to atherosclerosis, for prevention, drink juice in half a cup half an hour before meals or eat 2-3 apples.

Useful properties of apples for skin and contraindications Everyone knows the tale about rejuvenating apples, as Ivan Tsarevich after eating an apple is younger. This is understandable, since apples have been used for a long time for beauty and youth.

Grate half an apple and add a teaspoon of vegetable oil to make a wonderful mask for dry skin.

If you add a tablespoon of cottage cheese and egg white to the grated apple, then the mask for oily skin is ready.

Add a spoonful of oatmeal to the apple and get a mask for aging skin.

Apply the prepared mask to your skin type on the face, neck and décolleté. Rinse off after 5 minutes.

You can just put on the face grated pulp, massage gently and remove.

Contraindications and harm to apples.

Exacerbation of a stomach ulcer and duodenal ulcer.

Precautions for enteritis pancreatitis.

Do not eat apples at night so that there is no fermentation in the stomach.

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Sunflower seeds from apples, in addition to iodine, contain hydrocyanic acid, which is poison, so do not abuse seeds, 3-4 pieces are enough.

If you are prone to allergies, it’s better to eat green apples..

Sugar in apples can harm enamel, so after eating an apple rinse your mouth.

To bring imported apples and preserve them, they are treated with chemistry and paraffin, thoroughly wash the apples with soap and peel the children.

Conclusion: how many useful properties of apples, be sure to eat them for health, make juices, compotes, use as masks and you will be healthy and beautiful.

See you, Regards Olga.